Regenfit

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Twice Monthly, Saturdays, 9:30 – 10:30 AM

Class Location: Harbor Drive Annex Fitness Center (Naval Base Point Loma) Contact Phone Number: 619-524-4833
 
When: twice monthly, every other Saturday:
 
  • March: 28
  • April: 11, 25
  • May: 9, 23
  • June: 6, 20
 
RegenFit is an active recovery class designed to improve mobility, posture, and functional strength through a blend of yoga-inspired flow, floor Pilates, and restorative stretching. Perfect for easing tight muscles and enhancing overall movement quality.